Lobster Frittata

Name: Lobster Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 283 grams packages buttery garlic-and- herb spreadable cheese; 6 larges eggs; 3 Tbsps chopped fresh basil; 2 garlic cloves, minced; 454 grams steamed lobster, cut into 1-inch pieces (about 2 [2 1/4-pound] lobsters); 3 Tbsps olive oil; 8 servings Garnish: fresh parsley; 1 teaspoons freshly ground pepper; 2 red bell peppers; 1 medium size red onion, peeled; 1 teaspoon saffron threads; 2 teaspoons fine-grained sea salt; 227 grams cups shredded Swiss cheese; 59 milliliters whipping cream; 1 yellow bell pepper; 340 grams medium-size yellow squash

Lobster Frittata might be just the main course you are searching for. This recipe serves 8. Watching your figure? This gluten free, primal, pescatarian, and דל פחמימות, recipe has 414 calories, 18g of protein, and 34g of fat per serving. If you have olive oil, garlic cloves, lobster, and a few other ingredients on hand, you can make it. To use up the whipping cream you could follow this main course with the Strawberry Tuxedo and Almond Crunch Pudding Parfaits as a dessert.

Instructions

Cut squash into 1/4-inch-thick slices; cut bell peppers into 1/4-inch strips.

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Bell Pepper

Squash

Cut onion in half lengthwise, and slice.

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Onion

Saut squash, bell peppers, onion, and garlic in 3 tablespoons hot oil in a large skillet 5 to 8 minutes or until crisp-tender.

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Bell Pepper

Garlic

Squash

Onion

Cooking Oil

Equipment you will use

Frying Pan

Whisk together eggs and next 5 ingredients; stir in lobster, cheeses, and sauted vegetables.

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Vegetable

Lobster

Egg

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Whisk

Pour into a buttered 10-inch springform pan.

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Springform Pan

Place pan on a baking sheet.

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Baking Sheet

Frying Pan

Bake at 350 for 1 hour or until set.

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Oven

Let stand 10 minutes before serving.

Garnish, if desired

Equipment

Ingredients

Servings:

283grams

packages buttery garlic-and- herb spreadable cheese 6larges

eggs 3Tbsps

chopped fresh basil 2

garlic cloves, minced 454grams

steamed lobster, cut into 1-inch pieces (about 2 [2 1/4-pound] lobsters)3Tbsps

olive oil 8servings

Garnish: fresh parsley 1teaspoons

freshly ground pepper 2

red bell peppers 1medium size

red onion, peeled 1teaspoon

saffron threads 2teaspoons

fine-grained sea salt 227grams

cups shredded Swiss cheese 59milliliters

whipping cream 1

yellow bell pepper 340grams

medium-size yellow squash

Recommended wine: Chablis, Chardonnay

Lobster works really well with Chablis and Chardonnay. Chablis is perfect with lobster, but a chardonny from other regions is bound to hit the spot too. You could try Simonnet-Febvre Petit Chablis. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 18 dollars per bottle.