Lobster Américaine

Lobster Américaine
Need a gluten free and pescatarian main course? Lobster Américaine could be an amazing recipe to try. One portion of this dish contains approximately 25g of protein, 34g of fat, and a total of 525 calories. This recipe serves 4. Head to the store and pick up pepper, shrimp stock, sea salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To prepare the lobsters, plunge a heavy chef's knife through each head just above the eyes, making sure the knife goes all the way through the head. Pull the knife in a downward motion between the eyes. Twist off claws where they join the bodies; set claws aside. Twist off tails from the bodies. Reserve bodies.
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LobsterLobster
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KnifeKnife
2
Place tails on a cutting board; press to flatten.
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Cutting BoardCutting Board
3
Cut in half lengthwise.
4
Remove the vein that runs down the center of each tail. Cover and refrigerate tails.
5
Bring a large saucepan of water to a boil.
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WaterWater
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Sauce PanSauce Pan
6
Add claws to boiling water; cook 5 minutes.
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WaterWater
7
Remove claws from pan, and cool. Separate knuckles from claws.
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Frying PanFrying Pan
8
Remove meat from knuckles and claws.
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MeatMeat
9
To prepare sauce, heat canola oil in a large, shallow saucepan over medium-high heat.
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Canola OilCanola Oil
SauceSauce
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Sauce PanSauce Pan
10
Add lobster bodies to pan; cook for 5 minutes, stirring occasionally.
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LobsterLobster
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Frying PanFrying Pan
11
Add shallots and garlic; saut 1 minute.
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ShallotShallot
GarlicGarlic
12
Add peppercorns and tomato paste; reduce heat to medium, and cook 1 minute, stirring constantly. Stir in brandy and vermouth; cook until liquid is reduced by half (about 5 minutes).
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Tomato PasteTomato Paste
PeppercornsPeppercorns
VermouthVermouth
BrandyBrandy
13
Add 2 cups Shrimp Stock; bring to a boil. Reduce heat to low, and simmer 10 minutes.
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Shrimp StockShrimp Stock
14
Add cream, basil, and tarragon; simmer for 5 minutes. Strain mixture through a fine sieve over a bowl. Discard solids. Stir in 1/4 teaspoon salt and ground white pepper. Keep warm.
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Ground White PepperGround White Pepper
TarragonTarragon
BasilBasil
CreamCream
SaltSalt
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SieveSieve
BowlBowl
15
Preheat oven to 35
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OvenOven
16
To prepare beurre mont, bring 2 tablespoons water to a simmer in a small saucepan.
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WaterWater
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Sauce PanSauce Pan
17
Add butter, 1 tablespoon at a time, stirring constantly with a whisk until butter melts.
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ButterButter
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WhiskWhisk
18
Sprinkle remaining 1/4 teaspoon salt over tails.
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SaltSalt
19
Brush 3 tablespoons beurre mont over tails. Arrange tails in a baking dish.
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Baking PanBaking Pan
20
Bake at 350 for 10 minutes or until done.
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OvenOven
21
Add claw and knuckle meat to remaining beurre mont; cook over low heat until thoroughly heated.
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MeatMeat
22
Remove tail meat from shells; place one piece of tail meat in each of 4 shallow bowls. Divide knuckle and claw meat evenly among servings, and discard remaining beurre mont. Spoon 1/2 cup sauce over each serving.
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Pasta ShellsPasta Shells
SauceSauce
MeatMeat
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BowlBowl
DifficultyExpert
Ready In45 m.
Servings4
Health Score10
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