Liver and Onions
Liver and Onions might be a good recipe to expand your main course recipe box. One portion of this dish contains about 24g of protein, 8g of fat, and a total of 231 calories. This recipe serves 4. This recipe covers 39% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes. A mixture of sugar, calves' livers, onion, and a handful of other ingredients are all it takes to make this recipe so yummy.
Instructions
In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
Heat remaining butter in a medium skillet over medium heat
Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side.
Remove from heat and season to taste with salt and pepper.
Serve liver smothered with caramelized onions.