Liquid Ohm

Name: Liquid Ohm
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 2 carrots, chopped; 1 teaspoons grated peeled fresh ginger; 2 peeled ripe mangoes, chopped; 473 milliliters fresh orange juice; 1 ripe pear, peeled and cored; 1 chamomile tea bag; 237 milliliters boiling water

You can never have too many side dish recipes, so give Liquid Ohm a try. One serving contains 143 calories, 2g of protein, and 1g of fat. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have carrots, ginger, water, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Pour 1 cup boiling water over tea bag in a small bowl, and steep for 10 minutes.

Ingredients you will need

Tea Bag

Water

Equipment you will use

Bowl

Remove and discard tea bag.

Ingredients you will need

Tea Bag

Combine brewed tea, ginger, mangoes, carrots, and pear in a blender; process until smooth. Stir in orange juice. Cover and chill 8 hours or overnight. Strain mixture through a cheesecloth-lined sieve into a medium bowl, pressing solids with a wooden spoon or a rubber spatula to squeeze out juice; discard solids.

Ingredients you will need

Orange Juice