Light Poached Salmon Lettuce Wraps with an Apricot Dipping Sauce

Light Poached Salmon Lettuce Wraps with an Apricot Dipping Sauce
Light Poached Salmon Lettuce Wraps with an Apricot Dipping Sauce might be just the hor d'oeuvre you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 284 calories, 26g of protein, and 11g of fat per serving. Head to the store and pick up apricot spread, snow peas, dill, and a few other things to make it today. To use up the rice vinegar you could follow this main course with the Red Velvet Mug Cake as a dessert. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Pre-heat oven to 350 degrees.Start by heating a deep skillet over medium.
Equipment you will use
Frying PanFrying Pan
OvenOven
2
Add in poaching liquid, orange juice and vegetable broth along with the zest and juice of one lime, peppercorns, mint and dill. Cover and let simmer for at least 5 minutes.In the meantime, season your wild salmon well with sea salt and fresh cracked pepper.
Ingredients you will need
Vegetable BrothVegetable Broth
Cracked PepperCracked Pepper
Orange JuiceOrange Juice
PeppercornsPeppercorns
Sea SaltSea Salt
SalmonSalmon
JuiceJuice
DillDill
LimeLime
MintMint
3
Place the fish skin side down in the poaching liquid, cover and let simmer for about 12 minutes (could be longer depending on the thickness of the fish).
Ingredients you will need
FishFish
4
Heat a small saucepan over medium heat and add all of the apricot dipping sauce ingredients.
Ingredients you will need
Dipping SauceDipping Sauce
ApricotApricot
Equipment you will use
Sauce PanSauce Pan
5
Let the ingredients melt together become combined (should take about 2-3 minutes).
6
Pour into a bowl for dipping.Once you take the salmon out of the poaching liquid, you can either put it on a plate and serve it family style or divide it into individual portions.How to eat it?! Take your lettuce cup and add a piece of salmon and a little of any topping you might like, drizzle with the apricot dipping sauce and fold your lettuce around the toppings like a burrito and dig in!
Ingredients you will need
Dipping SauceDipping Sauce
ApricotApricot
LettuceLettuce
SalmonSalmon
Equipment you will use
BowlBowl

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Antica Chardonnay (Mountain Select) with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.
Antica Chardonnay (Mountain Select)
Antica Chardonnay (Mountain Select)
The 2017 Chardonnay is vibrant and rich with enticing aromas that lead to a firm core of pear, apple and apricot flavors shaded by lightly-spiced oak. On the palate, the wine offers layer upon layer of lingering flavors. The wine highlights varietal purity with elegance and freshness on the palate.The Chardonnay was picked from 4 to 31-year-old vinesfrom select portions of nine vineyard blocks, which areplanted at an elevation of 1,413-1,494 feet. This year’s selection comprised of 10 Chardonnay clones—nine Burgundian and the acclaimed Heritage Weimer Selection—that together create the complexity in aromatics andflavors we seek for our Mountain Select Chardonnay.
DifficultyMedium
Ready In30 m.
Servings4
Health Score100
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