Lentil & red pepper salad with a soft egg

Name: Lentil & red pepper salad with a soft egg
Prep time: 16 min
Cook time: 16 min
Total time: 16 min
Yield: 2
Cuisine: Global
Ingredients: 2 eggs; 400 grams green lentils, rinsed and drained; 1 small red onion, thinly sliced; 1 red pepper, finely chopped; 1 Tbsp balsamic vinegar; 1 handful rocket leaves; 1 Tbsp olive oil

Lentil & red pepper salad with a soft egg is a gluten free, dairy free, and lacto ovo vegetarian main course. This recipe makes 2 servings with 881 calories, 59g of protein, and 14g of fat each. This recipe covers 56% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, balsamic vinegar, olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes around 16 minutes.

Instructions

Boil the eggs for 6 mins, then quickly cool under cold running water and peel off the shells. Tip the lentils into a bowl with the onion, red pepper and balsamic vinegar.

Ingredients you will need

Balsamic Vinegar

Red Pepper

Lentils

Pasta Shells

Onion

Water

Egg

Equipment you will use

Bowl

Mix well.

Put the salad onto a serving dish, then pile the rocket on top.

Ingredients you will need

Arugula

Drizzle with the oil, then halve the eggs and sit them on top of the salad.

Ingredients you will need

Egg

Cooking Oil

Equipment

Bowl

Ingredients

Servings:

eggs 400grams

green lentils, rinsed and drained 1small

red onion, thinly sliced 1

red pepper, finely chopped 1Tbsp

balsamic vinegar 1handful

rocket leaves 1Tbsp

olive oil

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are great choices for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Chateau Ste. Michelle Indian Wells Chardonnay Wine with a 5 out of 5 star rating seems like a good match. It costs about 18 dollars per bottle.