Lamb With Sauteed Veggies

Name: Lamb With Sauteed Veggies
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps balsamic vinegar; 2 Tbsps Dijon mustard; 2 teaspoons dried thyme; 2 garlic cloves, minced; 12 lamb loin chops (1 inch thick and 3 ounces each); 3 Tbsps olive oil, divided; 0 teaspoons pepper; 1 medium sweet red pepper, thinly sliced; 0 teaspoons salt; 1 medium sweet onion, thinly sliced; 2 smalls zucchini, thinly sliced

You can never have too many main course recipes, so give Lamb With Sauteed Veggies a try. This gluten free, dairy free, and primal recipe serves 6. One portion of this dish contains about 39g of protein, 68g of fat, and a total of 808 calories. If you have bell pepper, onion, zucchini, and a few other ingredients on hand, you can make it. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

In a small bowl, combine 2 tablespoons oil, mustard, vinegar, thyme, garlic, salt and pepper; set aside 1 tablespoon.

Ingredients you will need

Salt And Pepper

Mustard

Vinegar

Garlic

Thyme

Cooking Oil

Equipment you will use

Bowl

Place the lamb chops on a broiler pan.

Ingredients you will need

Lamb Chop

Equipment you will use

Broiler Pan

Spread remaining mustard mixture over both sides of chops. Broil 4-6 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).

Ingredients you will need

Mustard

Spread

Meat

Equipment you will use

Kitchen Thermometer

Meanwhile, in a large skillet, saute the red pepper, zucchini and onion in remaining oil until crisp-tender. Stir in reserved mustard mixture; toss to coat.

Ingredients you will need

Red Pepper