Lamb Shanks Adobo

Lamb Shanks Adobo
You can never have too many main course recipes, so give Lamb Shanks Adobo a try. This recipe serves 4. One serving contains 538 calories, 46g of protein, and 17g of fat. From preparation to the plate, this recipe takes about 2 hours and 45 minutes. A mixture of kosher salt, brown sugar, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Make adobo: In a dry, heavy medium saucepan over medium heat, roast garlic, turning occasionally, until softened and speckled brown, 12 to 15 minutes.
Ingredients you will need
GarlicGarlic
Equipment you will use
Sauce PanSauce Pan
2
Remove from pan.
Equipment you will use
Frying PanFrying Pan
3
Add chiles to pan and toast, turning once, until fragrant, about 30 seconds, taking care not to let them burn.
Ingredients you will need
Chili PepperChili Pepper
ToastToast
Equipment you will use
Frying PanFrying Pan
4
Carefully pour orange juice into pan.
Ingredients you will need
Orange JuiceOrange Juice
Equipment you will use
Frying PanFrying Pan
5
Add remaining adobo ingredients, then peel garlic and add to pan. Cover and bring to a boil, then reduce heat and simmer until chiles are softened, about 10 minutes.
Ingredients you will need
Chili PepperChili Pepper
GarlicGarlic
Equipment you will use
Frying PanFrying Pan
6
Lift out canela and bay leaves and reserve. Cool adobo slightly, then pure in a blender until very smooth.
Ingredients you will need
Bay LeavesBay Leaves
Equipment you will use
BlenderBlender
7
Preheat oven to 32
Equipment you will use
OvenOven
1
Sprinkle shanks with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
2
Heat oil in a heavy, large pot over medium-high heat, then brown 2 shanks at a time, turning occasionally, until golden brown, 7 to 8 minutes per batch. As shanks are browned, transfer to a 9- by 13-in. baking dish.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan
PotPot
3
Discard fat from pot, then add adobo and reserved seasonings and bring to a boil over high heat, stirring.
Ingredients you will need
SeasoningSeasoning
Equipment you will use
PotPot
4
Pour over shanks. If needed, add hot water so liquid comes halfway up shanks. Seal dish with foil.
Ingredients you will need
WaterWater
Equipment you will use
Aluminum FoilAluminum Foil
5
Bake, turning shanks every hour, until meat is very tender when pierced, 2 hours.
Ingredients you will need
MeatMeat
Equipment you will use
OvenOven
6
Transfer shanks to a platter; cover with foil.
Equipment you will use
Aluminum FoilAluminum Foil
7
Pour adobo into a saucepan. Skim and discard fat. Boil over medium-high heat until thick enough to coat meat, about 10 minutes. Uncover shanks, pour sauce on top, and sprinkle with onion and cilantro.
Ingredients you will need
CilantroCilantro
OnionOnion
SauceSauce
MeatMeat
Equipment you will use
Sauce PanSauce Pan
8
*Find in the Latino foods aisle or spice aisle of a supermarket, or at a Latino market.
9
Make ahead: Through step 5; chill, covered, up to 1 day. To continue, reheat about 1 1/2 hours at 32
DifficultyExpert
Ready In2 hrs, 45 m.
Servings4
Health Score63
Magazine