Korean Chicken

Name: Korean Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Korean, Asian
Ingredients: 1 clove garlic, minced; 1 green onion, minced; 0 teaspoons ground black pepper; 1 teaspoon peanut oil; 0 teaspoons salt; 2 Tbsps sesame seeds; 59 milliliters soy sauce; 1 Tbsp white sugar; 1 kilograms whole chicken

The recipe Korean Chicken is ready in around 45 minutes and is definitely an amazing gluten free and dairy free option for lovers of Korean food. This recipe serves 4. This main course has 405 calories, 33g of protein, and 28g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have sesame seeds, soy sauce, sugar, and a few other ingredients on hand, you can make it. To use up the white sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

Using a sharp knife, remove all chicken meat from bones.

Ingredients you will need

Chicken Meat

Equipment you will use

Knife

Cut into 1/8 inch thick, 2 inch square slices. Put chicken in a medium bowl and add soy sauce.

Ingredients you will need

Soy Sauce

Whole Chicken

Equipment you will use

Bowl

In an iron skillet heat sesame seeds until they begin to swell up and pop.

Ingredients you will need

Sesame Seeds

Pop

Equipment you will use

Frying Pan

Put the seeds in the bottom of a wooden bowl along with the salt. Using the back of a large spoon, crush the seeds as finely as possible.

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Seeds

Salt

Equipment you will use

Bowl

Add the pepper, onion, garlic, oil, sugar and monosodium glutamate.

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Msg

Garlic

Pepper

Onion

Sugar

Cooking Oil

Mix together. Stir the chicken and soy sauce into this mixture and let stand for 30 minutes.

Ingredients you will need

Soy Sauce

Whole Chicken

Put chicken mixture in previously used skillet. Cover and cook over low heat until chicken is tender (if it becomes too dry during the cooking time, add a little water).

Ingredients you will need

Whole Chicken

Water

Equipment you will use

Frying Pan

Equipment

Knife

Bowl

Frying Pan

Ingredients

Servings:

1clove

garlic, minced 1

green onion, minced 0teaspoons

ground black pepper 1teaspoon

peanut oil 0teaspoons

salt 2Tbsps

sesame seeds 59milliliters

soy sauce 1Tbsp

white sugar 1kilograms

whole chicken

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Gabrielskloof Chenin Blanc with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.