Japanese Shrimp and Soba Noodles

Name: Japanese Shrimp and Soba Noodles
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Japanese, Asian
Ingredients: 355 milliliters baby-cut carrots, cut lengthwise in half; 414 milliliters chicken broth (from 32-ounce carton); 1 teaspoon cornstarch; 2 cloves garlic, finely chopped; 1 Tbsp finely chopped gingerroot; 227 grams green beans, cut in half; 1 Tbsp lemon juice; 454 grams uncooked medium or large shrimp, peeled and deveined; 227 grams uncooked soba (buckwheat) noodles; 2 Tbsps soy sauce; 1 teaspoon sugar; 1 Tbsp vegetable oil

You can never have too many main course recipes, so give Japanese Shrimp and Soba Noodles a try. Watching your figure? This dairy free recipe has 389 calories, 34g of protein, and 6g of fat per serving. This recipe serves 4. Head to the store and pick up garlic, chicken broth, cornstarch, and a few other things to make it today. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. This recipe is typical of Japanese cuisine.

Instructions

Cook and drain noodles as directed on package.

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Pasta

Meanwhile, heat 12-inch nonstick skillet over medium-high heat.

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Frying Pan

Add oil; rotate skillet to coat bottom.

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Cooking Oil

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Frying Pan

Add shrimp, garlic and gingerroot; cook and stir about 3 minutes or until shrimp are pink and firm.

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Ginger

Garlic

Shrimp

Remove from skillet.

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Frying Pan

Add carrots, green beans, 1 cup of the broth, the soy sauce and sugar to skillet.

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Green Beans

Soy Sauce

Carrot

Broth

Sugar

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Frying Pan

Heat to boiling. Cover and cook over medium heat 4 to 6 minutes, stirring occasionally, until vegetables are crisp-tender.

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Vegetable

Stir in shrimp and lemon juice.

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Lemon Juice

Shrimp

Mix cornstarch and remaining broth until smooth; stir into shrimp mixture.

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Corn Starch

Shrimp

Broth

Heat to boiling, stirring constantly. Boil and stir 1 minute. Divide noodles among bowls. Top with shrimp mixture.

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Pasta

Shrimp

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Bowl

Equipment

Frying Pan

Bowl

Ingredients

Servings:

355milliliters

baby-cut carrots, cut lengthwise in half 414milliliters

chicken broth (from 32-ounce carton)1teaspoon

cornstarch 2cloves

garlic, finely chopped 1Tbsp

finely chopped gingerroot 227grams

green beans, cut in half 1Tbsp

lemon juice 454grams

uncooked medium or large shrimp, peeled and deveined 227grams

uncooked soba (buckwheat) noodles 2Tbsps

soy sauce 1teaspoon

sugar 1Tbsp

vegetable oil

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.