Jamaican Jerk Chicken

Name: Jamaican Jerk Chicken
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Central American, Caribbean
Ingredients: 1 Tbsp five-spice powder; 1 teaspoon dried thyme, crumbled; 2 garlic cloves, chopped; 1 Tbsp ground allspice; 1 Tbsp coarsely ground pepper; 1 habanero chile, chopped (with seeds or without, cooks choice); 118 milliliters low-sodium soy sauce; 1 teaspoon freshly grated nutmeg; 1 medium onion, coarsely chopped; 1 teaspoon salt; 3 mediums scallions, chopped; 1 kilograms chicken breast, boneless and skinless; 1 Tbsp vegetable oil

Jamaican Jerk Chicken might be just the main course you are searching for. One portion of this dish contains roughly 38g of protein, 6g of fat, and a total of 234 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 8. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up soy sauce, onion, scallions, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes.

Ingredients

Servings:

1Tbsp

five-spice powder 1teaspoon

dried thyme, crumbled 2

garlic cloves, chopped 1Tbsp

ground allspice 1Tbsp

coarsely ground pepper 1

habanero chile, chopped (with seeds or without, cook's choice)118milliliters

low-sodium soy sauce 1teaspoon

freshly grated nutmeg 1medium

onion, coarsely chopped 1teaspoon

salt 3mediums

scallions, chopped 1kilograms

chicken breast, boneless and skinless 1Tbsp

vegetable oil

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Gewurztraminer, Pinot Gris, and Riesling are my top picks for Caribbean. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. The Red Newt Cellars Gewurztraminer with a 4.1 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.