Italian Pizza Bake (Cooking For 2)

Name: Italian Pizza Bake (Cooking For 2)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Mediterranean, Italian, European
Ingredients: 118 milliliters diced tomatoes with Italian-style herbs, drained (from 14.5-oz can); 118 milliliters cut-up cooked chicken breast; 2 Tbsps fat-free egg product or 1 egg white; 0 teaspoons garlic powder; 0 teaspoons Italian seasoning; 59 milliliters shredded reduced-fat mozzarella cheese; 59 milliliters chopped onion; 1 Tbsp water; 59 milliliters diced green or yellow bell pepper; 79 milliliters Bisquick Heart Smart® mix

Italian Pizza Bake (Cooking For 2) might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 133 calories, 15g of protein, and 5g of fat per serving. This recipe serves 2. A mixture of garlic powder, mix, egg product, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

Heat oven to 400F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir Bisquick mix, egg product, water and garlic powder; spread in pan.

Ingredients you will need

Cooking Spray

Garlic Powder

Baking Mix

Spread

Water

Egg

Equipment you will use

Loaf Pan

Bowl

Oven

In 10-inch nonstick skillet, cook bell pepper and onion over medium-high heat, stirring frequently, until tender. Stir in chicken, tomatoes and Italian seasoning; cook until hot. Spoon over batter.

Ingredients you will need

Italian Seasoning

Bell Pepper

Tomato

Whole Chicken

Onion

Equipment you will use

Frying Pan

Sprinkle with cheese.

Ingredients you will need

Cheese

Bake 20 to 23 minutes or until golden brown; loosen from sides.

Equipment you will use

Oven

Equipment

Ingredients

Servings:

118milliliters

diced tomatoes with Italian-style herbs, drained (from 14.5-oz can)118milliliters

cut-up cooked chicken breast 2Tbsps

fat-free egg product or 1 egg white 0teaspoons

garlic powder 0teaspoons

Italian seasoning 59milliliters

shredded reduced-fat mozzarella cheese 59milliliters

chopped onion 1Tbsp

water 59milliliters

diced green or yellow bell pepper 79milliliters

Bisquick Heart Smart® mix

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Casan Emma Chianti Classico with a 4.8 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.