Indian Pot Roast

Indian Pot Roast
The recipe Indian Pot Roast could satisfy your Indian craving in around 6 hours. This recipe serves 12. One serving contains 313 calories, 30g of protein, and 19g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. It works well as a reasonably priced main course. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up tomato puree, peppercorns, salt, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Place chuck roast, garlic, ginger, chilies, peppercorns, cloves, cinnamon stick, cumin, coriander, salt, and water in a slow cooker. Cook on High until roast is tender, 4 to 6 hours.
Ingredients you will need
Cinnamon StickCinnamon Stick
Beef Chuck RoastBeef Chuck Roast
PeppercornsPeppercorns
CorianderCoriander
Chili PepperChili Pepper
CloveClove
GarlicGarlic
GingerGinger
CuminCumin
WaterWater
SaltSalt
Equipment you will use
Slow CookerSlow Cooker
2
Remove roast and let cool enough to handle; cut into thick slices. Strain liquid from slow cooker, discarding spices, and reserving liquid.
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SpicesSpices
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Slow CookerSlow Cooker
3
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
4
Heat oil in a large oven-proof skillet over medium heat; cook and stir onion until brown and tender, 5 to 7 minutes.
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OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
OvenOven
5
Sprinkle chili powder over onions and cook until fragrant, about 30 seconds. Stir in tomatoes, ketchup, tomato puree, black pepper, and reserved liquid from slow cooker; cook until reduced to 3 cups, about 10 minutes.
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Black PepperBlack Pepper
Chili PowderChili Powder
Tomato PureeTomato Puree
TomatoTomato
KetchupKetchup
OnionOnion
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Slow CookerSlow Cooker
6
Place sliced meat into skillet and simmer until sauce thickens, 5 to 10 minutes.
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SauceSauce
MeatMeat
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Frying PanFrying Pan
7
Bake in preheated oven, basting occasionally with sauce, until browned, 10 to 15 minutes.
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SauceSauce
Equipment you will use
OvenOven
8
Serve garnished with chopped cilantro.
Ingredients you will need
CilantroCilantro
DifficultyExpert
Ready In6 hrs
Servings12
Health Score16
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