Hummus with Whole Wheat Flatbreads

Name: Hummus with Whole Wheat Flatbreads
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 6
Cuisine: Middle Eastern
Ingredients: 1 teaspoons baking powder; 177 milliliters dried chickpeas, soaked overnight and drained; 2 garlic cloves, smashed; 1 teaspoons ground cumin; 3 Tbsps fresh lemon juice; 59 milliliters extra-virgin olive oil; 3 Tbsps extra-virgin olive oil; 0 preserved lemon, rind only, chopped; 1 teaspoon salt; 6 servings Salt; 59 milliliters tahini; 177 milliliters warm water; 473 milliliters whole wheat flour

You can never have too many hor d'oeuvre recipes, so give Hummus with Whole Wheat Flatbreads a try. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 432 calories, 12g of protein, and 24g of fat. This recipe serves 6. This recipe is typical of middl eastern cuisine. Head to the store and pick up olive oil, salt, tahini, and a few other things to make it today. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes about 1 hour and 30 minutes.

Instructions

In a saucepan, cover the chickpeas with 2 inches of water and bring to a boil. Simmer over low heat until the chickpeas are tender, about 1 hour; add more water as needed to keep them covered. Reserve 1/4 cup of the cooking liquid and drain the chickpeas.

Ingredients you will need

Chickpeas

Water

Equipment you will use

Sauce Pan

Transfer the chickpeas to a food processor.

Ingredients you will need

Chickpeas

Equipment you will use

Food Processor

Add the reserved cooking liquid and the remaining hummus ingredients and process until smooth. Season with salt.

Ingredients you will need

Hummus

Salt

In a large bowl, whisk the flour, salt and baking powder. Stir in the water and olive oil and knead to form a moist dough. Cover with a kitchen towel and let rest for 30 minutes.

Ingredients you will need

Baking Powder

Olive Oil

Dough

All Purpose Flour

Water

Salt

Equipment you will use

Kitchen Towels

Whisk

Bowl

Heat a 10-inch cast-iron skillet. Divide the dough into 16 balls. On a lightly floured work surface, roll out each ball to a 6-by-3-inch oval. Cook 2 flatbreads at a time in the skillet over moderate heat until they start to brown on the bottom, about 2 minutes. Flip and cook until browned in spots on the other side, about 2 minutes. Just before serving, turn each flatbread over an open flame until lightly charred, 1 minute.

Ingredients you will need

Flatbread