Hot Maple Soufflés

Hot Maple Soufflés
Hot Maple Soufflés might be just the side dish you are searching for. One serving contains 238 calories, 2g of protein, and 2g of fat. This dairy free recipe serves 6. A mixture of salt, granulated sugar, maple syrup, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 42
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OvenOven
2
Coat 6 (10-ounce) ramekins with margarine; sprinkle evenly with granulated sugar.
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Granulated SugarGranulated Sugar
MargarineMargarine
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RamekinRamekin
3
Combine 3 tablespoons maple syrup and bourbon in a small microwave-safe bowl; microwave at HIGH 1 1/2 minutes or until mixture boils.
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Maple SyrupMaple Syrup
BourbonBourbon
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MicrowaveMicrowave
BowlBowl
4
Pour about 1 tablespoon bourbon mixture into each prepared ramekin.
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BourbonBourbon
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RamekinRamekin
5
Cook 1 cup maple syrup in a medium, heavy saucepan over medium-high heat 8 minutes or until candy thermometer registers 25
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Maple SyrupMaple Syrup
CandyCandy
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Candy ThermometerCandy Thermometer
Sauce PanSauce Pan
6
Beat egg whites and salt at medium speed of a mixer until foamy.
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Egg WhitesEgg Whites
SaltSalt
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BlenderBlender
7
Pour hot maple syrup in a thin stream over egg whites, beating at medium speed then at high speed until stiff peaks form.
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Maple SyrupMaple Syrup
Egg WhitesEgg Whites
8
Add baking powder; beat well. Spoon evenly into prepared ramekins; place on a jelly-roll pan.
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Baking PowderBaking Powder
JellyJelly
RollRoll
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Frying PanFrying Pan
9
Bake at 425 for 13 minutes or until puffy and set.
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OvenOven
10
Sprinkle with powdered sugar.
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Powdered SugarPowdered Sugar
11
Serve immediately.
DifficultyHard
Ready In45 m.
Servings6
Health Score5
Dish TypesSide Dish
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