Honeyed Beef Stew

Honeyed Beef Stew
Honeyed Beef Stew requires about 2 hours and 45 minutes from start to finish. This recipe makes 4 servings with 550 calories, 45g of protein, and 33g of fat each. This recipe covers 33% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 1 person found this recipe to be yummy and satisfying. It works well as a budget friendly main course. Autumn will be even more special with this recipe. If you have honey, salt, vegetable oil, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
In a large pot over medium/high heat, heat the olive oil and quickly brown the beef pieces on all sides.
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Olive OilOlive Oil
BeefBeef
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PotPot
3
Place the onion, green pepper, celery, and carrots into the pot and fry for 5 minutes; stirring occasionally.
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Green PepperGreen Pepper
CarrotCarrot
CeleryCelery
OnionOnion
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PotPot
4
Remove from heat.
5
In a mixing bowl, combine the honey, lemon juice, mustard, ketchup, water, salt and pepper.
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Salt And PepperSalt And Pepper
Lemon JuiceLemon Juice
KetchupKetchup
MustardMustard
HoneyHoney
WaterWater
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Mixing BowlMixing Bowl
6
Mix thoroughly.
7
Transfer the meat and vegetables to a 2 quart casserole dish.
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VegetableVegetable
MeatMeat
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Casserole DishCasserole Dish
8
Pour the ketchup mixture over the meat and vegetables.
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VegetableVegetable
KetchupKetchup
MeatMeat
9
Bake in a preheated oven for 2 to 2 1/2 hours or until meat is tender.
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MeatMeat
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OvenOven
DifficultyExpert
Ready In2 hrs, 45 m.
Servings4
Health Score39
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