Home-Style Brown Rice Pilaf

Home-Style Brown Rice Pilaf
Need a gluten free and vegetarian main course? Home-Style Brown Rice Pilaf could be a great recipe to try. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 397 calories, 13g of protein, and 16g of fat. Head to the store and pick up salt, water, cashews, and a few other things to make it today. To use up the cashews you could follow this main course with the Baked Apples with Cranberries and Cashews as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Bring 1-1/2 cups water to boil, add rice. Bring contents back to a boil, cover the pot and simmer for 45-50 minutes, or until rice is tender.
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WaterWater
RiceRice
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PotPot
2
Approximately 20 minutes before rice is finished cooking heat the butter in a large skillet over medium heat. Stir in onions and saute them, stirring frequently until they soften.
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ButterButter
OnionOnion
RiceRice
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3
Add the garlic and carrots and continue stirring for 5 minutes.
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CarrotCarrot
GarlicGarlic
4
Place mushrooms inside of skillet and cook until mushrooms begin to brown, about 10 minutes.
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MushroomsMushrooms
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5
Add the chickpeas and cook 1 more minute.
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ChickpeasChickpeas
6
When the rice is finished cooking pour the eggs into the skillet and cook the mixture, stirring constantly until the eggs are cooked.
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RiceRice
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7
Remove the skillet from the heat, stir in pepper, parsley, and nuts.
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ParsleyParsley
PepperPepper
NutsNuts
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8
Spoon the cooked rice into the skillet and stir well.
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Cooked RiceCooked Rice
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9
Serve the pilaf hot with soy sauce on the side for added flavor.
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Soy SauceSoy Sauce

Equipment

DifficultyHard
Ready In45 m.
Servings4
Health Score38
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