Hearty Morning Muffins

Name: Hearty Morning Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 18
Cuisine: Global
Ingredients: 2 teaspoons baking soda; 1 medium ripe ripe banana, mashed; 473 milliliters shredded carrots; 79 milliliters flaked coconut; 79 milliliters chopped dried apricots; 3 eggs; 2 teaspoons ground cinnamon; 79 milliliters semisweet chocolate chips; 237 milliliters sugar; 79 milliliters sunflower kernels; 2 teaspoons vanilla extract; 237 milliliters vegetable oil; 473 milliliters whole wheat flour

Hearty Morning Muffins is a dairy free morn meal. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 18. One serving contains 155 calories, 3g of protein, and 4g of fat. If you have ground cinnamon, semisweet chocolate chips, apricots, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

In a bowl, combine flour, sugar, baking soda and cinnamon.

Ingredients you will need

Baking Soda

Cinnamon

All Purpose Flour

Sugar

Equipment you will use

Bowl

Add the carrots, apricots, sunflower kernels, coconut and chocolate chips. Stir in the banana. Beat eggs, oil and vanilla; stir into carrot mixture just until moistened.

Ingredients you will need

Sunflower Kernels