Ground Chicken Stew

Ground Chicken Stew
Need a gluten free and dairy free main course? Ground Chicken Stew could be an excellent recipe to try. This recipe serves 5. One serving contains 197 calories, 19g of protein, and 8g of fat. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. 2 people found this recipe to be flavorful and satisfying. Head to the store and pick up roma tomatoes, garlic, mild curry paste, and a few other things to make it today. It is perfect for Autumn.

Instructions

1
Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
Ingredients you will need
Bell PepperBell Pepper
Curry PasteCurry Paste
GarlicGarlic
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
Ingredients you will need
Ground ChickenGround Chicken
TomatoTomato
ZucchiniZucchini
CarrotCarrot
CeleryCelery
Equipment you will use
Sauce PanSauce Pan
3
Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.
Ingredients you will need
Chicken BrothChicken Broth
Soy SauceSoy Sauce
SaltSalt

Equipment

DifficultyExpert
Ready In1 h, 40 m.
Servings5
Health Score19
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