Ground Chicken Stew
Need a gluten free and dairy free main course? Ground Chicken Stew could be an excellent recipe to try. This recipe serves 5. One serving contains 197 calories, 19g of protein, and 8g of fat. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. 2 people found this recipe to be flavorful and satisfying. Head to the store and pick up roma tomatoes, garlic, mild curry paste, and a few other things to make it today. It is perfect for Autumn.
Instructions
Mash garlic in the bottom of a saucepan. Stir curry paste with the garlic; add onion and bell pepper. Cook and stir over medium-low heat until the onions are golden, about 5 minutes.
Crumble the ground chicken into the saucepan; add celery, carrots, tomatoes, and zucchini. Increase heat to medium, cover saucepan with a lid, and cook until the carrots have softened, 7 to 10 minutes.
Pour chicken broth and soy sauce over the mixture; season with salt. Reduce heat to medium-low, cover with a lid, and simmer for 1 hour.