Grilled Spinach and Mushroom-Stuffed Beef Tenderloin

Grilled Spinach and Mushroom-Stuffed Beef Tenderloin
Grilled Spinach and Mushroom-Stuffed Beef Tenderloin might be just the side dish you are searching for. One serving contains 151 calories, 9g of protein, and 12g of fat. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 8. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet. If you have beef tenderloin, shallots, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 2 hours.

Instructions

1
To make the filling: Melt butter in a 12-inch skillet over medium-high heat until foaming subsides.
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ButterButter
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Frying PanFrying Pan
2
Add in shallots and cook, stirring occasionally, until softened, about 5 minutes.
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ShallotShallot
3
Add in mushrooms and cook, stirring occasionally, until well browned, about 7 minutes. Stir in garlic and crushed red pepper and cook until fragrant, about 30 seconds.
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Red Pepper FlakesRed Pepper Flakes
MushroomsMushrooms
GarlicGarlic
4
Add spinach and cook until warmed through, about 2 minutes.
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SpinachSpinach
5
Remove from heat and season with salt and pepper to taste.
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Salt And PepperSalt And Pepper
6
Lay butterflied tenderloin opened flat. Season generously with salt and pepper.
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Salt And PepperSalt And Pepper
7
Spread filling over tenderloin, leaving about 1/2 an inch edge with no stuffing.
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StuffingStuffing
SpreadSpread
8
Roll tightly into a cylinder and tie shut with butcher twine at 1-inch intervals. Season outside of beef generously with salt and pepper.
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Salt And PepperSalt And Pepper
BeefBeef
RollRoll
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Kitchen TwineKitchen Twine
9
Let rest for 45 minutes while preparing grill.
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GrillGrill
10
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and arrange the coals on one side of the charcoal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.
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Cooking OilCooking Oil
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GrillGrill
11
Place tenderloin on cool side of grill, cover, and cook until an instant read thermometer reads 120°F degrees when inserted into the thickest part of the beef.
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BeefBeef
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Kitchen ThermometerKitchen Thermometer
GrillGrill
12
Transfer beef to hot side of grill and cook until well browned, 2-3 minutes per side.
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BeefBeef
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GrillGrill
13
Transfer to a cutting board and let rest for 15 minutes.
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Cutting BoardCutting Board
14
Remove twine and cut into 1-inch slices and serve.
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Kitchen TwineKitchen Twine
DifficultyExpert
Ready In2 hrs
Servings8
Health Score23
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