Grilled Glazed Steak and Asparagus

Name: Grilled Glazed Steak and Asparagus
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 454 grams asparagus, trimmed; 2 Tbsps balsamic vinegar; 680 grams flank steak; 1 teaspoon grainy mustard; 59 milliliters oyster sauce; 1 teaspoons hot red-pepper flakes

Grilled Glazed Steak and Asparagus might be just the main course you are searching for. One portion of this dish contains roughly 52g of protein, 12g of fat, and a total of 358 calories. This recipe serves 6. This recipe covers 35% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have red-pepper flakes, flank steak, flank steak, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 40 minutes.

Instructions

Prepare a charcoal grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas).

Equipment you will use

Grill

Stir together oyster sauce, vinegar, mustard, and red-pepper flakes in a large bowl.

Ingredients you will need

Oyster Sauce

Mustard

Vinegar

Pepper

Equipment you will use

Bowl

Thread about half of asparagus crosswise onto 2 parallel skewers, leaving space between. Repeat with remaining asparagus and skewers.

Ingredients you will need

Asparagus

Equipment you will use

Skewers

Brush asparagus with some of glaze, then brush steak all over with remaining glaze and sprinkle with 3/4 teaspoon salt and 1/2 teaspoon pepper.

Ingredients you will need

Asparagus

Pepper

Glaze

Steak

Salt

Oil grill rack, then grill steak and asparagus, covered only if using a gas grill, turning steak once and asparagus occasionally, until asparagus is tender and well browned in spots, 6 to 8 minutes, and steak is medium-rare, about 10 minutes.

Ingredients you will need

Asparagus

Steak

Cooking Oil

Equipment you will use

Grill

Let steak stand on a cutting board 15 minutes; put asparagus on a platter and cover. Thinly slice steak across the grain.

Ingredients you will need

Asparagus

Grains

Steak

Equipment you will use

Cutting Board

• Steak and asparagus can be cooked in a hot lightly oiled large (2-burner) ridged grill pan over medium-high heat, 8 to 12 minutes.

Ingredients you will need

Asparagus

Steak

Equipment you will use

Grill Pan

Gourmet

Equipment

Ingredients

Servings:

454grams

asparagus, trimmed 2Tbsps

balsamic vinegar 680grams

flank steak 1teaspoon

grainy mustard 59milliliters

oyster sauce 1teaspoons

hot red-pepper flakes

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Darioush Signature Merlot. It has 4.2 out of 5 stars and a bottle costs about 69 dollars.