Grilled Garlic-Rosemary Pork Tenderloin

Grilled Garlic-Rosemary Pork Tenderloin
Grilled Garlic-Rosemary Pork Tenderloin might be just the main course you are searching for. This recipe makes 8 servings with 171 calories, 24g of protein, and 6g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 33 minutes. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up mustard, bottled garlic, rosemary, and a few other things to make it today.

Instructions

1
Combine first 8 ingredients in a large zip-top plastic bag.
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Ziploc BagsZiploc Bags
2
Add pork; seal bag, and marinate in refrigerator at least 8 hours.
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PorkPork
3
Prepare grill.
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GrillGrill
4
Remove pork from bag, reserving marinade.
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MarinadeMarinade
PorkPork
5
Place pork on grill rack coated with cooking spray. Cover and grill 24 minutes or until a thermometer registers 155 (slightly pink), turning once.
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Cooking SprayCooking Spray
PorkPork
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GrillGrill
6
Remove pork from grill; cover with foil, and let stand 10 minutes.
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PorkPork
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GrillGrill
Aluminum FoilAluminum Foil
7
While pork stands, bring marinade to a boil in a small saucepan; boil 1 minute.
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MarinadeMarinade
PorkPork
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8
Serve sauce with pork.
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SauceSauce
PorkPork
9
Note: To roast pork in the oven instead of grilling, place on a broiler pan coated with cooking spray.
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Cooking SprayCooking Spray
Pork RoastPork Roast
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OvenOven
10
Bake in a preheated oven at 450 for 25 to 30 minutes or until a thermometer registers 155 (slightly pink). Cover with foil; let stand 10 minutes.
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OvenOven
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In33 m.
Servings8
Health Score14
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