Grilled Chili-lime Tilapia With Peach Salsa

Grilled Chili-lime Tilapia With Peach Salsa
Grilled Chili-lime Tilapia With Peach Salsa might be just the main course you are searching for. One portion of this dish contains roughly 100g of protein, 43g of fat, and a total of 917 calories. This recipe serves 2. This recipe covers 56% of your daily requirements of vitamins and minerals. It will be a hit at your The Fourth Of July event. A mixture of chili powder, garlic powder, free of gluten, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. This recipe is typical of Mexican cuisine. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
I can't tell you how many times I've ruined a good piece of fish. Absolutely ruined it. Either didn't cook it long enough or burned it to a crisp.I'm excited to say I finally got it right! The tilapia we ate for dinner one night this week was turned out beautiful and truly tasty!Flakyand moist on the inside. Crisp and full of flavor on the outside. I think fish might begin to make a regular appearance on our dinner table.At first I wasn't sure how to fix this fish (I did not want to ruin ANOTHER dinner!), so I googled for a few ideas. I was looking for a recipe that would be fast, have few ingredients, and would be super easy for the beginner fish chef that I am.This recipe really fits that description! It is so easy and has such great results! You simply coat the fish in a dry rub made of three ingredients.
Ingredients you will need
TilapiaTilapia
FishFish
Dry Seasoning RubDry Seasoning Rub
2
Let the flavors come together for about 30 minutes in the fridge and grill it for about 6 minutes. Easy peasy. If you are intimidated by the thought of cooking fish, please give this super easy recipe a try. I used frozen tilapia that I thawed partially in the microwave for 6 minutes on defrost and then allowed the fish to sit on the counter for about 20 minutes. Worked just fine. No fishy flavor at all. It tasted fresh & delicious and the chili is not overpowering. Michael, who has never been a fan of fish, ate the entire piece and said, "You know honey, I really didn't think I was going to like this... but it's great!"Personally, I loved the addition of peach salsa on the fish to give a tiny bit of sweetness to cut the heat of the chili. If you're not a fan of peach salsa, use what you like... heck, Michael would probably eat it with ketchup! Grilled Chili-Lime Tilapia with Peach Salsa
Ingredients you will need
KetchupKetchup
TilapiaTilapia
Chili PepperChili Pepper
HoneyHoney
PeachPeach
SalsaSalsa
FishFish
LimeLime
Equipment you will use
MicrowaveMicrowave
GrillGrill
3
Adapted from a recipe on Foodnetwork.com
4
Free of gluten, dairy/casein, and soy
5
Printer-friendly recipe1 lb. fresh tilapia (2 filets)1 tablespoon chili powder1 teaspoon garlic powder1/4 teaspoon salt (optional)2 tablespoons olive oil1 tablespoon lime juice3 tablespoons gluten free peach salsa
Ingredients you will need
TilapiaTilapia
GarlicGarlic
Chili PepperChili Pepper
OlivesOlives
PeachPeach
SalsaSalsa
LimeLime
SaltSalt
6
Heat grill pan 10 minutes before cooking. Get the grill pan very hot (a droplet of water should sizzle immediately).
Ingredients you will need
WaterWater
Equipment you will use
Grill PanGrill Pan
7
Brush olive oil on the spice-rubbed fish and place onto the grill. Cook 3-4 minutes on each side until the fish is fork tender & gently flakes. Plate grilled fish and sprinkle each serving with lime juice.
Ingredients you will need
Lime JuiceLime Juice
Olive OilOlive Oil
FishFish
Equipment you will use
GrillGrill
8
Add 1 1/2 tablespoons of salsa on top of each filet and serve with fresh spinach or steamed broccoli!Enjoy!
Ingredients you will need
BroccoliBroccoli
SpinachSpinach
SalsaSalsa

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.
Zind-Humbrecht Calcaire Pinot Gris
Zind-Humbrecht Calcaire Pinot Gris
Bright yellow/gold color, quite luminous. Superb smoky toasty nose, typical for this grape on limestone in Alsace (no new oak in our wines, just very long total lees contact). Some light reductive aromas that actually fit the style of dry Pinot-Gris. The palate is rich and creamy, with a velvety texture yet fully dry. It is an easy wine to drink now as there is no unnecessary weight. The finish is nice and round but fully dry. The complex limestone blend brings great acid balance and a certain weight. It should develop very nicely over the next few years.
DifficultyHard
Ready In45 m.
Servings2
Health Score100
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