Grilled Brussels Sprouts

Grilled Brussels Sprouts
Need a gluten free, primal, and whole 30 side dish? Grilled Brussels Sprouts could be an outstanding recipe to try. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 115 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 23 minutes. A mixture of olive oil, brussels sprouts, garlic, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
Watch how to make this recipe.
2
Heat a grill to medium.
Equipment you will use
GrillGrill
3
Cut off the stem end of the Brussels sprouts and remove any yellowing outer leaves.
Ingredients you will need
Brussels SproutsBrussels Sprouts
4
Place the Brussels sprouts into a large, microwave safe mixing bowl and heat in the microwave on high for 3 minutes.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Equipment you will use
Mixing BowlMixing Bowl
MicrowaveMicrowave
5
Add the olive oil, garlic, mustard, paprika and salt and toss to combine. Allow the sprouts to cool until you can handle them. Skewer 4 to 5 Brussels sprouts onto each metal skewer with the stem ends facing in the same direction, leaving at least 1/2-inch in between each sprout.
Ingredients you will need
Brussels SproutsBrussels Sprouts
Olive OilOlive Oil
MustardMustard
PaprikaPaprika
SproutsSprouts
GarlicGarlic
SaltSalt
Equipment you will use
Metal SkewersMetal Skewers
SkewersSkewers
6
Place the skewers onto the grill with stem end closest to the flame. Cover and cook for 5 minutes. Turn the skewers over and continue to cook for another 5 minutes.
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SkewersSkewers
GrillGrill
7
Serve as is or for additional flavor, remove the sprouts from the skewers, return them to the original mixing bowl and toss with any of the remaining oil and garlic mixture before serving.
Ingredients you will need
SproutsSprouts
GarlicGarlic
Cooking OilCooking Oil
Equipment you will use
Mixing BowlMixing Bowl
SkewersSkewers
DifficultyNormal
Ready In23 m.
Servings4
Health Score52
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