Grilled Bow and Arrow Steak on a Stick

Grilled Bow and Arrow Steak on a Stick
Need a gluten free main course? Grilled Bow and Arrow Steak on a Stick could be a tremendous recipe to try. One portion of this dish contains approximately 59g of protein, 26g of fat, and a total of 513 calories. This recipe serves 4. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes about 26 minutes. A mixture of grill seasoning, worcestershire sauce, skewers, and a handful of other ingredients are all it takes to make this recipe so delicious.

Instructions

1
For the steak rolls: Preheat an outdoor grill to medium heat.
Ingredients you will need
RollRoll
SteakSteak
Equipment you will use
GrillGrill
2
Butterfly the flank steak. Cover the steak with plastic and pound it out to about 1/4-inch thickness making sure to keep the rectangular shape as best a possible. Slice the pounded steak into 4 equal rectangles.
Ingredients you will need
Flank SteakFlank Steak
SteakSteak
3
Lay out the steak piece so that the grain of the meat is going sideways. Evenly sprinkle some grill seasoning, using 1 tablespoon, over each rectangle. Divide the roasted red pepper slices among the meat, then sprinkle each piece with 1/4 cup cheese.
Ingredients you will need
Roasted Red PeppersRoasted Red Peppers
Grill SeasoningGrill Seasoning
CheeseCheese
GrainsGrains
SteakSteak
MeatMeat
Equipment you will use
GrillGrill
4
Starting from the bottom edge and rolling away from you, roll the beef into a tight log. Repeat with the remaining pieces. Put 2 rolls, back to back, with the seams facing each other and do the same with the remaining 2 rolls. Skewer the rolls with 6 skewers spaced evenly apart so that each skewer goes through both rolls. Repeat with the remaining rolls and skewers. Slice the rolls between the skewers so that each skewer has 2 round rolls, like a stick with 2 lollipops. Season each roll with the remaining grill seasoning.
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Grill SeasoningGrill Seasoning
LollipopsLollipops
RollRoll
BeefBeef
Equipment you will use
SkewersSkewers
GrillGrill
5
Brush the grill grates with the canola oil.
Ingredients you will need
Canola OilCanola Oil
Equipment you will use
GrillGrill
6
Put the rolls, flat side down, and grill for 3 minutes per side.
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RollRoll
Equipment you will use
GrillGrill
7
Transfer the rolls to a large plate and serve with Spicy Yogurt Sauce.
Ingredients you will need
YogurtYogurt
RollRoll
SauceSauce
1
Combine all the ingredients together in a bowl and mix until blended.
Equipment you will use
BowlBowl
DifficultyNormal
Ready In26 m.
Servings4
Health Score34
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