Grilled Asian Beef Ribbons

Name: Grilled Asian Beef Ribbons
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 680 grams beef flank steak; 1 Tbsp canola oil; 2 teaspoons minced fresh gingerroot; 2 garlic cloves, minced; 0 teaspoons crushed red pepper flakes; 1 teaspoon sesame seeds, toasted; 72 milliliters teriyaki sauce

Grilled Asian Beef Ribbons is a main course that serves 4. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 286 calories, 38g of protein, and 12g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. If you have beef flank steak, garlic cloves, pepper flakes, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Slice meat across the grain into 1/4-in. strips. In a resealable plastic bag, combine the teriyaki sauce, oil, garlic, ginger and red pepper flakes; add meat. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning several times.

Ingredients you will need

Red Pepper Flakes

Teriyaki Sauce

Garlic

Ginger

Grains

Meat

Cooking Oil

Equipment you will use

Ziploc Bags

Drain and discard marinade. Thread meat onto four metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

Ingredients you will need

Cooking Oil

Marinade

Meat

Equipment you will use

Wooden Skewers

Paper Towels

Grill

Tongs

Grill meat, covered, over medium heat or broil 4 in. from the heat for 2-4 minutes on each side or until meat reaches desired doneness.

Ingredients you will need

Meat

Equipment you will use

Grill

Remove from grill and sprinkle with sesame seeds.

Ingredients you will need

Sesame Seeds

Equipment you will use

Grill

Equipment

Ingredients

Servings:

680grams

beef flank steak 1Tbsp

canola oil 2teaspoons

minced fresh gingerroot 2

garlic cloves, minced 0teaspoons

crushed red pepper flakes 1teaspoon

sesame seeds, toasted 72milliliters

teriyaki sauce

Recommended wine: Riesling, Gewurztraminer, Chenin Blanc

Riesling, Gewurztraminer, and Chenin Blanc are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Ste Chapelle Special Harvest Riesling with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Ste Chapelle Special Harvest Riesling

Aromas of fresh sliced peaches, apricots and citrus give way to flavors of honey, peaches, and orange peel. The wine is sweet but well balanced with crisp acidity and a long finish of honey anf fruit.