Gluten-Free Veggies and Kasha with Balsamic Vinaigrette

Name: Gluten-Free Veggies and Kasha with Balsamic Vinaigrette
Prep time: 2 h 20 min
Cook time: 2 h 20 min
Total time: 2 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters uncooked buckwheat kernels or groats (kasha); 296 milliliters medium unpeeled cucumber, seeded, chopped; 1 clove garlic, finely chopped; 59 milliliters medium green onions, thinly sliced; 1 Tbsp olive oil; 0 teaspoons pepper; 2 Tbsps balsamic or red wine vinegar; 1 teaspoons salt; 2 teaspoons sugar; 355 milliliters medium tomatoes, seeded, coarsely chopped; 237 milliliters water

Gluten-Free Veggies and Kasha with Balsamic Vinaigrette might be just the side dish you are searching for. One portion of this dish contains approximately 4g of protein, 4g of fat, and a total of 131 calories. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 2 hours and 20 minutes. Head to the store and pick up pepper, olive oil, garlic, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet.