Gluten-Free Raspberry Corn Muffins

Name: Gluten-Free Raspberry Corn Muffins
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 12
Cuisine: Southern
Ingredients: 118 milliliters plain soy yogurt or apple sauce; 2 teaspoons baking powder; 1 teaspoons baking soda; 3 Tbsps corn starch; 1 Tbsp lemon juice; 113 grams cup millet-chia flour (see notes below); 2 Tbsps natural sugar; 170 grams raspberries; 1 teaspoons salt; 1 Tbsp Optional: raw sugar; 237 milliliters unsweetened soymilk (or other non-dairy milk); 59 milliliters water; 142 grams cup yellow corn meal

One portion of this dish contains approximately 3g of protein, 2g of fat, and a total of 120 calories. This gluten free and vegan recipe serves 12. From preparation to the plate, this recipe takes about 40 minutes. If you have optional: sugar, salt, lemon juice, and a few other ingredients on hand, you can make it.

Instructions

Combine dry ingredients in large mixing bowl.

Equipment you will use

Mixing Bowl

Whisk together the wet ingredients in a smaller bowl.

Equipment you will use

Whisk

Bowl

Add the wet to the dry and stir until mixed. Gently stir in the raspberries. Divide the batter equally among the muffin cups. If desired, sprinkle the tops with 1 tablespoon raw sugar.

Ingredients you will need

Raspberries

Raw Sugar

Equipment you will use

Muffin Liners

Bake for about 25 minutes, or until a toothpick inserted in the middle of one comes out clean. Allow to cool in the pan for 10 minutes before removing the muffins.

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Toothpicks

Oven

Frying Pan

Serve warm.

Equipment

Ingredients

Servings:

118milliliters

plain soy yogurt or apple sauce 2teaspoons

baking powder 1teaspoons

baking soda 3Tbsps

corn starch 1Tbsp

lemon juice 113grams

cup millet-chia flour (see notes below)2Tbsps

natural sugar 170grams

raspberries 1teaspoons

salt 1Tbsp

Optional: raw sugar 237milliliters

unsweetened soymilk (or other non-dairy milk)59milliliters

water 142grams

cup yellow corn meal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. The Gunderloch Estate Riesling Dry with a 4.3 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.