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Ginger-and-Spice Chicken Thighs

Ginger-and-Spice Chicken Thighs
Ginger-and-Spice Chicken Thighs requires roughly 45 minutes from start to finish. This recipe serves 4. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 97 calories, 2g of protein, and 0g of fat per serving. Not Head to the store and pick up skinned, pepper, ground nutmeg, and a few other things to make it today.

Instructions

1
Combine first 6 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.
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Whole ChickenWhole Chicken
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
2
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
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Cooking SprayCooking Spray
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3
Add chicken; cook 2 minutes on each side or until browned.
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4
Add wine to skillet; cover, reduce heat to medium-low, and cook 5 minutes or until done. Spoon pan drippings over chicken.
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Whole ChickenWhole Chicken
WineWine
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DifficultyMedium
Ready In45 m.
Servings4
Health Score15
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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