Garlic Greens on Toast

Garlic Greens on Toast
You can never have too many main course recipes, so give Garlic Greens on Toast a try. This recipe serves 6. One portion of this dish contains approximately 15g of protein, 23g of fat, and a total of 459 calories. This recipe covers 19% of your daily requirements of vitamins and minerals. If you have orange juice, kale, garlic, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

1
Stem and wash the kale, shaking off excess water. In a large pot of boiling salted water, cook the kale until tender, 5 to 10 minutes.
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WaterWater
KaleKale
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PotPot
2
Drain the kale, then plunge it into a large bowl of ice water.
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KaleKale
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3
Drain again and, using your hands, squeeze most of the water out. The greens dont need to be completely dry. Roughly chop the kale and set aside.
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GreensGreens
WaterWater
KaleKale
4
In a small saucepan, combine the sherry and the raisins over medium heat. Bring to a simmer, then remove from the heat and set aside to steep for at least 10 minutes.
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SherrySherry
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5
In a saut pan, heat the olive oil over medium heat.
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6
Add the onion and cook until soft and translucent, about 4 minutes.
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OnionOnion
7
Add the garlic and cook until aromatic, another minute or two.
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GarlicGarlic
8
Add the kale, sherry, raisins, anchovies, orange juice and zest, and red pepper flakes. Cover the pan, turn the heat to low, and cook until the flavors are blended, about 10 minutes.
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Red Pepper FlakesRed Pepper Flakes
Orange JuiceOrange Juice
AnchoviesAnchovies
RaisinsRaisins
SherrySherry
KaleKale
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9
Remove the cover, raise the heat to medium-high, and boil away most of the excess liquid.
10
Remove from the heat. Season to taste with salt, pepper, and a drizzle of olive oil.
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SaltSalt
11
Top each of the toasts with some of the greens, either warm or at room temperature, and top with shavings of Parmesan. Arrange the toasts on a platter and serve.
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ParmesanParmesan
GreensGreens
12
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DifficultyExpert
Ready In1 h
Servings6
Health Score15
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