Fried Eggs and Asparagus with Parmesan

Name: Fried Eggs and Asparagus with Parmesan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 4 larges eggs; 57 grams 2/3 cup freshly grated Parmigiano-Reggiano; 3 Tbsps unsalted butter

Fried Eggs and Asparagus with Parmesan might be just the morn meal you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 362 calories, 21g of protein, and 30g of fat. This recipe serves 2. Head to the store and pick up eggs, parmigiano-reggiano, butter, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Set oven rack in upper third of oven, then preheat oven to 425°F.

Equipment you will use

Oven

Cook asparagus in a large deep skillet of boiling salted water until crisp-tender, about 4 minutes.

Ingredients you will need

Asparagus

Water

Equipment you will use

Frying Pan

Transfer with tongs to paper towels to drain.

Equipment you will use

Paper Towels

Tongs

Generously butter gratin dishes using 1/2 tablespoon butter total, then divide asparagus between them. Season with salt and pepper, then sprinkle with half of cheese.

Ingredients you will need

Salt And Pepper

Asparagus

Butter

Cheese

Heat remaining 2 tablespoons butter in a 10-inch nonstick skillet over moderately high heat until foam subsides, then fry eggs, seasoning with salt and pepper, until whites are barely set, about 2 minutes.

Ingredients you will need

Salt And Pepper

Seasoning