Fresh Yellowtail Fillet with Lime and Ginger

Fresh Yellowtail Fillet with Lime and Ginger
Fresh Yellowtail Fillet with Lime and Ginger requires around 50 minutes from start to finish. This recipe makes 4 servings with 428 calories, 31g of protein, and 30g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a main course. A mixture of yellowtail fillet, butter, parsley leaves, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. It is a good option if you're following a gluten free, primal, and pescatarian diet. If you like this recipe, you might also like recipes such as Mixed Fresh Fruit with Lime and Ginger, Steamed Red Snapper With Fresh Ginger And Lime Recipe, and Fresh Fruit Salad with Lime-Ginger Syrup.

Instructions

1
Preheat the oven to 400 degrees F. Season the yellowtail with salt and pepper, to taste. Preheat a nonstick, ovenproof skillet, coated with the olive oil.
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Olive OilOlive Oil
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OvenOven
2
Add the yellowtail, flesh side down, and cook until brown, about 2 or 3 minutes. Turn the fish over and put the skillet into the oven for 5 minutes.
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FishFish
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OvenOven
3
Remove the skillet from the oven and transfer the fish to a warm platter.
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4
Pour any excess oil from the pan.
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5
Add the green onions, tomato, citrus zest and ginger and saute, over low heat, for 1 to 2 minutes.
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GingerGinger
TomatoTomato
6
Add the wine and deglaze the skillet. Reduce the liquid by half, and then add the heavy cream. Reduce until lightly thickened.
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7
Whisk in the butter, lime juice and parsley. Season, to taste, with salt and pepper. Spoon the sauce over the fish and serve.
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Salt And PepperSalt And Pepper
Lime JuiceLime Juice
ParsleyParsley
ButterButter
SauceSauce
FishFish
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DifficultyHard
Ready In50 m.
Servings4
Health Score5
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