Fresh Tuna Tacos

Name: Fresh Tuna Tacos
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 8 8-inchs fat-free flour tortillas (8 inch), warmed; 1 Tbsp chopped fresh cilantro; 1 clove garlic, finely chopped; 79 milliliters medium green onions, sliced; 0 teaspoons ground cumin; 1 medium jalapeño chile, seeded and finely chopped; 177 milliliters 1/4 small head lettuce, shredded; 2 Tbsps lime juice; 118 milliliters medium onion, finely chopped; 1 small red bell pepper, finely chopped; 177 milliliters medium tomato, finely chopped; 454 grams yellowfin tuna or other lean fish steaks, about 3/4 inch thick

Fresh Tuna Tacos is a dairy free and pescatarian main course. One portion of this dish contains approximately 37g of protein, 8g of fat, and a total of 462 calories. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of tomato, cilantro, lime juice, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the ground cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. This recipe is typical of Mexican cuisine.

Instructions

In medium bowl, mix all Spicy Fresh Chile Sauce ingredients; set aside.

Ingredients you will need

Chili Pepper

Sauce

Equipment you will use

Bowl

Set oven control to broil. Spray broiler pan rack with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler Pan

Oven

Brush lime juice over fish steaks.

Ingredients you will need

Lime Juice

Steak

Fish

Place fish on rack in broiler pan.

Ingredients you will need

Fish

Equipment you will use

Broiler Pan

Broil with tops about 4 inches from heat 5 minutes; turn. Broil 5 to 8 minutes longer or until fish flakes easily with fork.

Ingredients you will need

Fish

Break fish into large flakes or cut into 1-inch cubes. Spoon scant 1/2 cup fish into each tortilla. Top with lettuce, bell pepper and onion.

Ingredients you will need

Bell Pepper

Tortilla

Lettuce

Onion

Fish

Serve with chile sauce.

Ingredients you will need

Chili Pepper

Sauce

Equipment

Bowl

Broiler Pan

Oven

Ingredients

Servings:

88-inchs

fat-free flour tortillas (8 inch), warmed 1Tbsp

chopped fresh cilantro 1clove

garlic, finely chopped 79milliliters

medium green onions, sliced 0teaspoons

ground cumin 1medium

jalapeño chile, seeded and finely chopped 177milliliters

1/4 small head lettuce, shredded 2Tbsps

lime juice 118milliliters

medium onion, finely chopped 1small

red bell pepper, finely chopped 177milliliters

medium tomato, finely chopped 454grams

yellowfin tuna or other lean fish steaks, about 3/4 inch thick

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Raymond R Collection Merlot. Reviewers quite like it with a 4.1 out of 5 star rating and a price of about 12 dollars per bottle.