Freeze-Ahead Tropical Smoothies

Freeze-Ahead Tropical Smoothies
Need

Instructions

1
Divide frozen fruit evenly among 8 quart-size resealable freezer plastic bags.
Ingredients you will need
FruitFruit
Equipment you will use
Ziploc BagsZiploc Bags
2
Add 1/2 cup yogurt and 1/4 cup orange juice concentrate to each bag. (Save remaining orange juice concentrate for another use.) Seal bags; freeze up to 3 months.
Ingredients you will need
Orange Juice ConcentrateOrange Juice Concentrate
YogurtYogurt
3
To prepare smoothie, place bag(s) in refrigerator and thaw just until fruit mixture can be removed from bag. In blender, place contents of 1 bag and 1 cup cold water. Cover; blend on high speed about 30 seconds or until smooth.
Ingredients you will need
SmoothieSmoothie
FruitFruit
WaterWater
Equipment you will use
BlenderBlender
4
Pour into 3 glasses.
5
Serve immediately.
DifficultyNormal
Ready In15 m.
Servings24
Health Score8
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