Flying Fish with Lime-and-Caper Aioli

Name: Flying Fish with Lime-and-Caper Aioli
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 177 milliliters cornmeal; 2 larges eggs; 1 kilograms flying fish fillets; 177 milliliters all-purpose flour; 6 servings Lime-and-Caper Aioli; 1 teaspoon salt; 1 sprig Garnishes: fresh thyme tomato wedges, lime halves, chopped red bell pepper; 6 servings Vegetable oil; 2 Tbsps water

You can never have too many main course recipes, so give Flying Fish with Lime-and-Caper Aioli a try. This dairy free and pescatarian recipe serves 6. One serving contains 495 calories, 51g of protein, and 21g of fat. From preparation to the plate, this recipe takes around 45 minutes. If you have pepper, garnishes: thyme sprigs, eggs, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

Stir together first 4 ingredients in a shallow dish. Stir together eggs and water in a bowl. Dip fish in egg mixture; dredge in flour mixture.

Ingredients you will need

All Purpose Flour

Water

Egg

Fish

Dip

Equipment you will use

Bowl

Pour oil to a depth of 2 inches in a Dutch oven; heat oil to 37

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Fry fish in batches 2 1/2 minutes on each side or until golden.

Ingredients you will need

Fish

Serve with Lime-and-Caper Aioli; garnish, if desired.

Ingredients you will need

Aioli

Lime

*Grouper or any small, firm whitefish may be substituted for flying fish.

Ingredients you will need

Fish

Grouper

Equipment

Bowl

Dutch Oven

Ingredients

Servings:

1teaspoons

freshly ground black pepper 177milliliters

cornmeal 2larges

eggs 1kilograms

flying fish fillets 177milliliters

all-purpose flour 6servings

Lime-and-Caper Aioli 1teaspoon

salt 1sprig

Garnishes: fresh thyme tomato wedges, lime halves, chopped red bell pepper 6servings

Vegetable oil 2Tbsps

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Rabble Pinot Gris. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 20 dollars per bottle.