Flat Zucchini Omelet

Name: Flat Zucchini Omelet
Prep time: 1 d 1 h
Cook time: 1 d 1 h
Total time: 1 d 1 h
Yield: 1
Cuisine: Global
Ingredients: 1 large pinch black pepper; 2 larges eggs; 1 teaspoon finely chopped fresh marjoram flowers or leaves, or a pinch of dried marjoram; 2 Tbsps olive oil; 2 teaspoons salt; 1 Tbsp unsalted butter; 454 grams zucchini

Flat Zucchini Omelet

Need a gluten free, primal, fodmap friendly, and vegetarian main course? Flat Zucchini Omelet could be a super recipe to try. This recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 554 calories, 17g of protein, and 49g of fat. From preparation to the plate, this recipe takes about 25 hours. A mixture of pepper, salt, zucchini, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the unsalted butter you could follow this main course with the Almond Milk Chocolate Pudding as a dessert.

Instructions

Trim ends of zucchini, then coarsely grate on large holes of a box grater. Toss zucchini with 1 teaspoon salt in a large bowl and let stand 30 minutes.

Ingredients you will need

Zucchini

Salt

Equipment you will use

Box Grater

Bowl

Transfer zucchini to a colander, then firmly squeeze handfuls to remove excess liquid.

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Zucchini

Equipment you will use

Colander

Heat olive oil in a 10-inch heavy skillet over moderately high heat until hot but not smoking and saut zucchini, stirring until golden, 6 to 7 minutes.

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Olive Oil

Zucchini

Equipment you will use

Frying Pan

Remove skillet from heat and stir in marjoram, then let mixture cool to warm, about 15 minutes.

Ingredients you will need

Marjoram

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Frying Pan

Lightly beat eggs with zucchini, pepper, and remaining 3/4 teaspoon salt in a large bowl, using a fork.

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Zucchini

Pepper

Egg

Salt

Equipment you will use

Bowl

Heat butter in a 7- to 8-inch nonstick skillet over moderately high heat until foam subsides and butter has a nutty fragrance.

Ingredients you will need

Butter

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Frying Pan

Add egg mixture, distributing zucchini evenly with a heatproof rubber spatula, and cook, lifting up egg around edges occasionally to let any uncooked egg flow underneath, until egg mixture is set around edge, about 1 minute.

Ingredients you will need

Zucchini

Egg

Equipment you will use

Spatula

Reduce heat to moderately low and cook omelet until softly set but top is still moist, about 3 minutes.

Shake skillet to loosen omelet from pan, then slide omelet onto a large plate.

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Shake

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Frying Pan

Wearing oven mitts, invert skillet over omelet, then holding skillet and plate together invert omelet, browned side up, into skillet. Cook omelet until underside is set, about 1 minute, then slide omelet onto a serving plate.

Equipment you will use

Oven Mitt