Ferg's Ulster Fry-up

Name: Ferg's Ulster Fry-up
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 2 slices thick slices Irish bacon; 1 soda bread farl, sliced in half horizontally; 2 eggs; 2 potato bread farls; 2 sausages; 2 slices black pudding; 1 tomato, halved

Ferg's Ulster Fry-up might be just the side dish you are searching for. One serving contains 172 calories, 9g of protein, and 13g of fat. This recipe serves 2. This recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up irish bacon, potato bread farls, sausages, and a few other things to make it today.

Instructions

Preheat oven to 300 degrees F (150 degrees C).

Equipment you will use

Oven

In a large non-stick skillet over medium heat, cook the bacon and sausages, until they are browned. Reserving the fat in the pan, transfer to a heat resistant dish. Keep warm in the oven.

Ingredients you will need

Sausage

Bacon

Equipment you will use

Frying Pan

Oven

Fry both sides of the potato and soda farls in the reserved fat for a few minutes, or until they are golden and crispy. Meanwhile, heat oil in smaller skillet over medium heat and cook black pudding slices and tomato halves.

Ingredients you will need

Black Pudding

Potato

Tomato

Pop

Cooking Oil

Equipment you will use

Frying Pan

Transfer everything to the dish in the oven to keep warm.

Equipment you will use

Oven

Crack eggs into the pan with any residual bacon grease, adding more oil to the skillet if necessary. Fry until egg whites are set but yolks are still runny, or to your liking. Divide everything onto 2 separate plates and serve immediately.

Ingredients you will need

Bacon Drippings

Egg Whites