Fava Beans Supreme

Name: Fava Beans Supreme
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 473 milliliters cooked peeled fava beans; 2 garlic cloves , minced; 1 teaspoon lite olive oil; 2 teaspoons chopped parsley (for garnish) (optional); 1 teaspoon hot pepper flakes (optional) or 1 fresh jalapeno pepper, chopped (optional); 118 milliliters sweet onion , chopped; 118 milliliters fresh tomato , chopped

Fava Beans Supreme is a gluten free and vegan recipe with 1 servings. This main course has 467 calories, 28g of protein, and 6g of fat per serving. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of parsley, garlic cloves, pepper flakes, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the lite olive oil you could follow this main course with the Mini Pineapple Tartlets as a dessert.