Family Secret Meatballs and Sauce

Family Secret Meatballs and Sauce
Family Secret Meatballs and Sauce requires about 1 hour and 45 minutes from start to finish. This main course has 412 calories, 22g of protein, and 24g of fat per serving. This gluten free recipe serves 8. Head to the store and pick up water, sugar, ground pepper, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Equipment you will use
Baking PanBaking Pan
OvenOven
2
Mix together the ground beef, rolled oats, 6 tablespoons of sweet onion, milk, salt, and black pepper until thoroughly combined.
Ingredients you will need
Black PepperBlack Pepper
Ground BeefGround Beef
Rolled OatsRolled Oats
Sweet OnionSweet Onion
MilkMilk
SaltSalt
3
Roll the mixture into 2-inch meatballs, and place meatballs into the prepared baking dish.
Ingredients you will need
MeatballsMeatballs
RollRoll
Equipment you will use
Baking PanBaking Pan
4
In a bowl, mix the ketchup, Worcestershire sauce, sugar, 4 1/2 tablespoons of sweet onion, apple cider vinegar, and water until the sugar has dissolved, and pour the sauce evenly over the meatballs.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Apple Cider VinegarApple Cider Vinegar
Sweet OnionSweet Onion
MeatballsMeatballs
KetchupKetchup
SauceSauce
SugarSugar
WaterWater
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BowlBowl
5
Bake the meatballs and sauce in the preheated oven until the sauce is bubbling and thickened and the meatballs are no longer pink inside, about 1 1/2 hours. An instant-read thermometer inserted into the center of a meatball should read at least 160 degrees F (70 degrees C).
Ingredients you will need
MeatballsMeatballs
SauceSauce
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyExpert
Ready In1 h, 45 m.
Servings8
Health Score7
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