Fall-Apart Lamb Shanks Braised with Mustard and Mint

Fall-Apart Lamb Shanks Braised with Mustard and Mint
Fall-Apart Lamb Shanks Braised with Mustard and Mint might be just the main course you are searching for. This gluten free and dairy free recipe serves 4. One serving contains 309 calories, 32g of protein, and 12g of fat. A mixture of worcestershire sauce, shallots, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 2 hours and 15 minutes.

Instructions

1
Preheat the oven to 350°F. In a braising pan or Dutch oven, heat the olive oil over high heat until smoking. Season the lamb with salt and pepper and sear until brown on all sides, about 8 minutes total.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Equipment you will use
Dutch OvenDutch Oven
OvenOven
Frying PanFrying Pan
2
Add the shallots and garlic, and stir into the oil until fragrant, about 15 seconds. Immediately add the wine, and boil for 1 minute.
Ingredients you will need
ShallotShallot
GarlicGarlic
WineWine
Cooking OilCooking Oil
3
Add the broth, Worcestershire sauce, and mustard. Stir with a wooden spoon, scraping up any browned bits from the botton of the pan. Cover the top of the ingredients with the half of fresh mint, and cover the pot.
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Worcestershire SauceWorcestershire Sauce
Fresh MintFresh Mint
MustardMustard
BrothBroth
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
PotPot
4
Transfer to oven and cook until the meat is falling off the bone, 2 to 2 1/2 hours.
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BoneBone
MeatMeat
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OvenOven
5
Carefully remove shanks with tongs and set on serving platter. Simmer sauce on stovetop until reduced to about 1 1/2 cups. Skim off fat with a large spoon or ladle. Season to taste with more salt and pepper. Roughly chop remaining mint.
Ingredients you will need
Salt And PepperSalt And Pepper
SauceSauce
MintMint
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StoveStove
LadleLadle
TongsTongs
6
Serve lamb ladled with sauce and sprinkled with mint.
Ingredients you will need
SauceSauce
LambLamb
MintMint
DifficultyExpert
Ready In2 hrs, 15 m.
Servings4
Health Score21
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