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Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette

Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette
Eggplant and Onion Noodle Salad with Warm Soy-Rice Vinaigrette might be just the side dish you are searching for. This recipe makes 4 servings with 190 calories, 6g of protein, and 3g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up cilantro, sesame seeds, sesame oil, and a few other things to make it today. It is a good option if you're following a dairy free and vegetarian diet.

Instructions

1
Place the eggplant halves in a colander, and sprinkle with salt. Toss well; drain 1 hour. Rinse well, and pat dry.
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EggplantEggplant
SaltSalt
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ColanderColander
2
Place beans in a large saucepan of boiling water; cook 4 minutes.
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BeansBeans
WaterWater
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Sauce PanSauce Pan
3
Drain and plunge into ice water; drain.
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WaterWater
4
Place beans in a large bowl.
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BeansBeans
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BowlBowl
5
Combine vinegar and next 6 ingredients (vinegar through chile pepper) in a microwave-safe dish, stirring with a whisk. Microwave at HIGH 1 minute.
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Chili PepperChili Pepper
VinegarVinegar
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MicrowaveMicrowave
WhiskWhisk
6
Heat a large nonstick or cast-iron grill pan coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
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Grill PanGrill Pan
7
Add eggplant halves to pan; cook 3 minutes on each side or until just tender.
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EggplantEggplant
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Frying PanFrying Pan
8
Remove from pan.
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Frying PanFrying Pan
9
Add onion to pan; cook 3 minutes on each side or until tender.
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OnionOnion
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Frying PanFrying Pan
10
Remove from pan.
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Frying PanFrying Pan
11
Cut eggplant halves diagonally into 1 1/2-inch-wide pieces. Coarsely chop onion.
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EggplantEggplant
OnionOnion
12
Add eggplant pieces, chopped onion, bok choy, and noodles to green beans; toss to combine.
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Green BeansGreen Beans
Bok ChoyBok Choy
EggplantEggplant
PastaPasta
OnionOnion
13
Add vinegar mixture, green onion, sesame seeds, and cilantro; toss well to coat.
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Sesame SeedsSesame Seeds
Green OnionsGreen Onions
CilantroCilantro
VinegarVinegar
DifficultyHard
Ready In45 m.
Servings4
Health Score23
Dairy FreeVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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