Eggplant and Fig Caponata

Eggplant and Fig Caponata
Eggplant and Fig Caponat A mixture of pine nuts, calimyrna figs, eggplant, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 45
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2
Split eggplant in half lengthwise.
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EggplantEggplant
3
Place eggplant, cut sides down, on a baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
EggplantEggplant
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Baking SheetBaking Sheet
4
Bake at 450 for 20 minutes or until eggplant is tender and cut sides are browned.
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EggplantEggplant
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OvenOven
5
Remove from oven; cool completely. Using a fork, carefully remove flesh of eggplant from skin. Discard skin; finely chop flesh, and place in a bowl.
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EggplantEggplant
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BowlBowl
OvenOven
6
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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7
Add shallots and garlic to pan; saut 2 minutes or until tender. Stir in figs, 1/2 cup water, vinegar, 1 tablespoon juice, sugar, salt, and pepper. Simmer 5 minutes or until liquid almost evaporates.
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ShallotShallot
VinegarVinegar
GarlicGarlic
PepperPepper
JuiceJuice
SugarSugar
WaterWater
FigsFigs
SaltSalt
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8
Remove from heat. Stir in remaining 1 teaspoon juice, pine nuts, and parsley.
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Pine NutsPine Nuts
ParsleyParsley
JuiceJuice
9
Wine Note: Oak-aged Chardonnay is tricky to pair with food, but the Eggplant and Fig Caponata is perfect with the wine's rich flavors. The toasted nuts and figs in the dish are echoed in many barrel-aged Chardonnays, like the toasty, spicy Voyager Estate Chardonnay 2004 ($2
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ChardonnayChardonnay
EggplantEggplant
FigsFigs
NutsNuts
WineWine
10
from West Australia. This cool-climate wine also offers plenty of citrus and melon, along with bright acidity. -Jeffery Lindenmuth
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MelonMelon
WineWine
DifficultyHard
Ready In45 m.
Servings10
Health Score8
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