Easy Tuscan Chicken

Name: Easy Tuscan Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 3
Cuisine: Global
Ingredients: 227 grams 3/4 artichoke hearts in water, drained; 6 Tbsps butter; 227 grams package sliced fresh mushrooms; 2 teaspoons ground black pepper; 2 teaspoons Italian seasoning; 59 milliliters olive oil, divided; 1 onion, chopped; 4 larges roma tomatoes, quartered; 2 teaspoons salt; 3 skinless, boneless chicken breast halves; 177 milliliters white wine

Easy Tuscan Chicken might be a good recipe to expand your main course repertoire. Watching your figure? This gluten free, primal, and דל פחמימות, recipe has 666 calories, 29g of protein, and 51g of fat per serving. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 3. From preparation to the plate, this recipe takes around 30 minutes. Head to the store and pick up ground pepper, seasoning, mushrooms, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.

Equipment you will use

Oven

Mix 2 tablespoons olive oil and 1 teaspoon black pepper in a small bowl. Dip the chicken breasts into the pepper mixture until well coated, then place the chicken on a baking dish.

Ingredients you will need

Chicken Breast

Pepper

Olive Oil

Whole Chicken

Dip

Equipment you will use

Baking Pan

Bowl

Broil the chicken in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes on each side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ingredients you will need

Whole Chicken

Equipment you will use

Kitchen Thermometer

Oven

Meanwhile, heat the remaining 2 tablespoons olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.

Ingredients you will need

Olive Oil

Onion

Equipment you will use

Frying Pan

Add the mushrooms, artichoke hearts, Italian seasoning, salt, and pepper. Continue to cook and stir for about 6 minutes, then stir in the white wine. Allow the wine to simmer and reduce by half, about 10 minutes.

Ingredients you will need

Italian Seasoning