Duck and Sausage Cassoulet
You can never have too many main course recipes, so give Duck and Sausage Cassoulet a try. One serving contains 590 calories, 55g of protein, and 18g of fat. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 10. Head to the store and pick up thyme sprig, cannellini beans, pork shoulder, and a few other things to make it today. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert. It is a good option if you're following a dairy free diet.
Instructions
Sort and wash beans; place in a large bowl. Cover with water to 2 inches above beans; cover and let stand 8 hours.
Sprinkle pork with 1/4 teaspoon salt and 1/4 teaspoon pepper.
Heat oil in a large Dutch oven over medium-high heat.
Add pork to pan; cook 6 minutes or until browned, turning occasionally.
Remove pork from pan; reduce heat to medium.
Add onion and carrot to pan; cook 8 minutes or until lightly browned, stirring occasionally.
Add garlic and tomatoes; cook 2 minutes, stirring occasionally. Tie twine around parsley, celery, thyme, and bay leaf to secure.
Add pork, beans, 4 cups broth, 2 cups water, and herb bundle to pan. Bring to a simmer; cook, covered, for 2 hours or until beans are tender. Stir in remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Cool bean mixture to room temperature; cover and chill overnight.
Arrange duck confit legs in a 13 x 9inch baking dish.
Bake at 400 for 15 minutes or until thoroughly heated.
Remove skin and meat from bones; shred meat into large pieces. Discard skin and bones.
Reduce oven temperature to 32
Bring bean mixture to a simmer over medium-low heat; stir in duck. Bring remaining 4 cups broth to a simmer in a medium saucepan; pour evenly over bean mixture.
Bake at 325 for 2 hours. Reduce oven to temperature to 27
Heat a large skillet over medium-high heat. Coat pan with cooking spray.
Add sausage to pan; cook 6 minutes or until browned, turning occasionally. Cool slightly; cut into 1-inch pieces. Stir bean mixture; add sausage pieces.
Place bread in a food processor; pulse 10 times or until coarse crumbs measure 1/2 cup.
Sprinkle breadcrumbs evenly over cassoulet.
Bake at 275 for 1 1/2 hours.
Let stand 20 minutes before serving.