Dinner Tonight: Savory Mint Lamb Chops

Dinner Tonight: Savory Mint Lamb Chops
Dinner Tonight: Savory Mint Lamb Chops might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free, dairy free, and primal recipe has 421 calories, 19g of protein, and 37g of fat per serving. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have olive oil, mint, garlic cloves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Pour olive oil into bowl.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
BowlBowl
2
Whisk in the chopped mint, garlic, salt, cumin, coriander, cayenne, and black pepper. Smear the mixture on both sides of the lamb loin chops. Set aside for 30 minutes or so.
Ingredients you will need
Lamb Loin ChopLamb Loin Chop
Black PepperBlack Pepper
CorianderCoriander
Ground Cayenne PepperGround Cayenne Pepper
GarlicGarlic
CuminCumin
MintMint
SaltSalt
Equipment you will use
WhiskWhisk
3
Preheat the broiler to high.
Equipment you will use
BroilerBroiler
4
Place the lamb loin chops underneath and cook for about 4 minutes per side, until they are browned.
Ingredients you will need
Lamb Loin ChopLamb Loin Chop
5
Remove and set atop some frisee (optional).
Ingredients you will need
Curly EndiveCurly Endive
6
Garnish with additional mint.
Ingredients you will need
MintMint
7
Serve.
DifficultyHard
Ready In45 m.
Servings4
Health Score8
Magazine