Deliciously Organic Carrot Spread

Deliciously Organic Carrot Spread
Deliciously Organic Carrot Spread might be just the condiment you are searching for. One portion of this dish contains approximately 2g of protein, 5g of fat, and a total of 86 calories. This gluten free and vegan recipe serves 10. If you have five-spice powder, canolan oil, soy milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 57 minutes.

Instructions

1
Heat canola oil in a large saucepan over medium high heat. Cook carrots and onion, stirring occasionally, until carrots are tender and onions are translucent. Do not allow the onions to brown.
Ingredients you will need
Canola OilCanola Oil
CarrotCarrot
OnionOnion
Equipment you will use
Sauce PanSauce Pan
2
Add water, and bring to a boil. Cover, and simmer for 15 minutes; set aside to cool.
Ingredients you will need
WaterWater
3
When mixture is cool enough to process safely, transfer to a blender or food processor.
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
4
Add soy milk, miso paste, cashews, salt, maple syrup, and Chinese five-spice powder. Blend until smooth. Cover, and refrigerate until ready to use.
Ingredients you will need
Maple SyrupMaple Syrup
MisoMiso
SoymilkSoymilk
CashewsCashews
SaltSalt
DifficultyHard
Ready In57 m.
Servings10
Health Score7
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