Curried Tuna Wraps

Name: Curried Tuna Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons mild curry powder; 2 Tbsps dried currants; 1 Tbsp jarred hoisin sauce; 59 milliliters reduced-fat mayonnaise; 2 Tbsps minced red onion; 4 leaves romaine lettuce; 4 servings Salt and pepper; 59 milliliters slivered almonds, lightly toasted; 4 whole-wheat tortillas; 425 grams tuna in water, drained

Need a gluten free, dairy free, and pescatarian main course? Curried Tuna Wraps could be an outstanding recipe to try. One portion of this dish contains roughly 26g of protein, 10g of fat, and a total of 294 calories. This recipe serves 4. If you have romaine lettuce, currants, onion, and a few other ingredients on hand, you can make it. To use up the slivered almonds you could follow this main course with the Avocado Chocolate Ganache Mousse as a dessert. From preparation to the plate, this recipe takes around 10 minutes.

Instructions

In a bowl, combine tuna, almonds, onion, currants, hoisin sauce, curry powder and mayonnaise and mix well to combine, breaking up any large chunks of tuna with a fork. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Curry Powder

Hoisin Sauce

Mayonnaise

Currants

Almonds

Onion

Tuna

Equipment you will use

Bowl

Lay 1 leaf of lettuce in center of a tortilla and top with 1/4 of tuna mixture. Fold in edges of tortilla and roll like a burrito, enclosing tuna within. Repeat with remaining tortillas, lettuce and tuna.

Ingredients you will need

Tortilla

Lettuce

Roll

Tuna

Cut each wrap crosswise on diagonal and serve.

Ingredients you will need

Wrap

Equipment

Bowl

Ingredients

Servings:

2teaspoons

mild curry powder 2Tbsps

dried currants 1Tbsp

jarred hoisin sauce 59milliliters

reduced-fat mayonnaise 2Tbsps

minced red onion 4leaves

romaine lettuce 4servings

Salt and pepper 59milliliters

slivered almonds, lightly toasted 4

whole-wheat tortillas 425grams

tuna in water, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tunan on the menu? Try pairing with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Two Vines Columbia Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 7 dollars.