Curried Lamb and Carrots

Name: Curried Lamb and Carrots
Prep time: 8 h 11 min
Cook time: 8 h 11 min
Total time: 8 h 11 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters apple cider; 0 teaspoons freshly ground black pepper; 1 Tbsp bottled minced garlic; 6 carrots, cut into 1-inch pieces (about 7 cups); 283 grams package couscous; 2 teaspoons curry powder; 2 Tbsps all-purpose flour; 680 grams lean boneless lamb, cut into 1-inch cubes; 59 milliliters mango chutney; 283 grams package frozen chopped onion; 1 teaspoons salt; 1 Tbsp Thai seasoning (such as McCormick)

Curried Lamb and Carrots might be just the main course you are searching for. This recipe serves 6. Watching your figure? This dairy free recipe has 612 calories, 27g of protein, and 27g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have onion, couscous, mango chutney, and a few other ingredients on hand, you can make it. To use up the apple cider you could follow this main course with the Apple Cider Doughnut Cake as a dessert. From preparation to the plate, this recipe takes roughly 8 hours and 11 minutes.

Instructions

Place carrot and onion in a 4-quart electric slow cooker.

Ingredients you will need

Carrot

Onion

Equipment you will use

Slow Cooker

Place flour in a zip-top plastic bag; add lamb. Seal and shake to coat.

Ingredients you will need

All Purpose Flour

Shake

Lamb

Equipment you will use

Ziploc Bags

Heat a large nonstick skillet over medium-high heat until hot. Coat with cooking spray; add lamb, and cook, stirring often, 5 minutes or until lightly browned.

Ingredients you will need

Cooking Spray