Curried Chicken-Rice Salad

Curried Chicken-Rice Salad
Curried Chicken-Rice Salad is a gluten free main course. This recipe makes 6 servings with 357 calories, 29g of protein, and 4g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 11 minutes. Head to the store and pick up curry powder, galan apple, chicken breast, and a few other things to make it today. To use up the galan apple you could follow this main course with the Apple Cobbler as a dessert.

Instructions

1
Prepare rice according to package directions.
Ingredients you will need
RiceRice
2
Spread rice in a shallow pan; place in freezer 8 to 10 minutes.
Ingredients you will need
SpreadSpread
RiceRice
Equipment you will use
Frying PanFrying Pan
3
While rice chills, combine yogurt, curry powder, and salt in a large bowl.
Ingredients you will need
Curry PowderCurry Powder
YogurtYogurt
RiceRice
SaltSalt
Equipment you will use
BowlBowl
4
Add chicken and next 3 ingredients to yogurt mixture, stirring until coated.
Ingredients you will need
Whole ChickenWhole Chicken
YogurtYogurt
5
Stir chilled rice into chicken mixture. Spoon chicken salad onto lettuce leaves, if desired.
Ingredients you will need
Lettuce LeafLettuce Leaf
Whole ChickenWhole Chicken
RiceRice
DifficultyEasy
Ready In11 m.
Servings6
Health Score44
Dish TypesSalad
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