Curried Chicken Breasts

Curried Chicken Breasts
Curried Chicken Breasts is a gluten free and primal main course. One serving contains 178 calories, 25g of protein, and 7g of fat. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 5 minutes. If you have lime juice, olive oil, yogurt, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat oven to 375F. In a small bowl, whisk together yogurt, oil, curry powder, chili powder, lime juice and garlic. Season with salt. Arrange chicken in an 8-inch square glass baking dish, pour yogurt mixture on top and turn chicken to coat.
Ingredients you will need
Chili PowderChili Powder
Curry PowderCurry Powder
Lime JuiceLime Juice
Whole ChickenWhole Chicken
GarlicGarlic
YogurtYogurt
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Glass Baking PanGlass Baking Pan
WhiskWhisk
BowlBowl
OvenOven
2
Bake for 25 to 30 minutes, until an instant-read thermometer inserted into center of chicken reads 165F.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
3
Let stand 5 minutes and serve.
DifficultyEasy
Ready In5 m.
Servings4
Health Score10